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Product details

Paperback: 158 pages

Publisher: CreateSpace Independent Publishing Platform; 1 edition (June 7, 2014)

Language: English

ISBN-10: 1500124621

ISBN-13: 978-1500124625

Product Dimensions:

6 x 0.4 x 9 inches

Shipping Weight: 10.4 ounces (View shipping rates and policies)

Average Customer Review:

4.0 out of 5 stars

100 customer reviews

Amazon Best Sellers Rank:

#63,730 in Books (See Top 100 in Books)

Very happy with the book, I have been on the new diet for 4 weeks now and feel amazing. I have reduced my acid blocking medication without any problems. First time I have been pain free for 2 years. Sleeping better and losing weight.

Hi, This book has been the most useful book I've ever read. First off, 2 years ago I ended up in the hospital for 4 days, not being able to catch my breath. The long four day stay was to check my heart, which was fine, of course. I am 55 years old, 191 lbs. (not that age means anything). During the hospital stay, The nurse asked me if I had heartburn, I said not that I know of, and they did not treat me for heartburn. I did not have heartburn and I have not been diagnosed with LPR but I'm pretty sure I still suffer from LPR. The symptoms noted in this book are very obvious to me. I recently had an endoscopy at the same time I had my 5 year Colonoscopy, I was diagnosed with Gastritis at that time. After I finished reading this book, I began to make several recipes in this book, they are all excellent. My stomach bloat has gone done immensely. I also follow the "rules" that are mentioned in this book to relieve symptoms, like elevating the head when sleeping, not eating for 3 hours before bedtime, eating and chewing slowly. Granted at times, I am not the most perfect at following these eating "rules", but anyone that is trying to lose weight knows that you don't have to be perfect 100% of the time. I have lost 9 lbs so far. I cannot begin to tell you how appreciative and grateful I am for the information that I obtained from reading this book. Thank you so much!

I bought this book because I have GERD and Gastritis, and am looking to stay committed to more of an appropriate diet to manage my symptoms.First of all, I didn't appreciate how the author starts the book by speaking about Gastritis as if it's the end of someone's life and that it's something scary and unmanageable. It didn't seem hopeful or motivational at all, considering this is a book about changing your life. Then I started reading through the recipes, and they were (for the most part) very basic ones that I could easily think of myself or find on a simple Google search. And often, she would say that you should avoid dairy products, but then one of the first recipes has ricotta cheese as part of it. She would say not to include things, and then put them in her recipes anyway.This author didn't have a bio in her book, so it seems to me as though she is unqualified, and I have no reason to trust this book. I returned it after looking through it.(Just remember, the only person who can tell you what works for you and your body is your doctor and you.)

Too often GERD menus seem bland and not even worth eating. I usually give up and go back to eating regular food because the bland diet plan seems horrid. I am a picky eater, add picky eater to bland diet and I do the worst thing; I go without food because the food I think I am allowed to eat sounds worse than being hungry.This book has recipes that are bland but not flavorless! There are ingredients I never thought of adding before. I am going to try the recipes but I can already tell I will eat most of them. That is gets it five stars right there.The book is simply written, not hard to understand and the recipes are easy to prepare. There are suggestions here that include salads, breakfasts, lunches and dinners.I think what impressed me the most was Colleen Colman mentions B-12 deficients and the fact that GERD and gastritis can cause it. This is something I did not realize for nearly thirty years, and the doctors did not notice nor mention it. I was getting more and more tired. Finally, one of them checked my blood work and told me they wanted to try me on a few shots because my levels were on the lowest end of normal. It worked. I am a new person and have energy once we figured out the issue.This is a good book to have in your library if you have GERD or gastritis, either as a newly diagnosed person or a long term sufferer.

Unfortunately this turned out to be a great disappointment to me personally. It could be my own fault, maybe I already knew a lot more than I thought. I had done some research on the subject. Therefore this collection of very basic recipes didn't offer me anything new and exciting as I had hoped. It is a clearly written and easy to follow guide to a stomach friendly diet, a good start for someone unfamiliar with these dietary restrictions.

A lot of the recipes in this book are wonderful for gastritis. I've used them faithfully for about a month, and my stomach doesn't hurt anymore . However, I still have GERD for some reason, so will continue to watch what I eat.

This book does a great job of summarizing all the related problems with digestive disorders. I no longer take PPI's, proton pump inhibitors due to the serious side effects. By following this plan, this book will help people recover from digestive disorders. I'm very pleased with this!

The books give you some very helpful advice. The only reason I didn't give it five stars is because I found the recipe's a bit to complicated for me. You may not find it so difficult if you stock up on everything.

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The Gastritis & GERD Diet Cookbook: 101 Healing Cookbook Recipes for Effective Natural Remedy in the Treatment, Prevention and Cure of Gastritis and Acid Reflux PDF

The Gastritis & GERD Diet Cookbook: 101 Healing Cookbook Recipes for Effective Natural Remedy in the Treatment, Prevention and Cure of Gastritis and Acid Reflux PDF

The Gastritis & GERD Diet Cookbook: 101 Healing Cookbook Recipes for Effective Natural Remedy in the Treatment, Prevention and Cure of Gastritis and Acid Reflux PDF

PDF Download Mud Season: How One Woman's Dream of Moving to Vermont, Raising Children, Chickens and Sheep, and Running the Old Country Store Pretty Much Led to One Calamity After Another, by Ellen Stimson

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About the Author

Ellen Stimson is blessed with a wild pack of children; not-so-wild but completely adorable husband; and a very civilized group of chickens, dogs, and cats. Lately she's decided that she really wants a pig. She writes about the whole catastrophe from an old farmhouse in Vermont.

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Product details

Paperback: 256 pages

Publisher: Countryman Press; 1 edition (October 6, 2014)

Language: English

ISBN-10: 1581572611

ISBN-13: 978-1581572612

Product Dimensions:

5.6 x 0.8 x 8.3 inches

Shipping Weight: 11.2 ounces (View shipping rates and policies)

Average Customer Review:

3.6 out of 5 stars

126 customer reviews

Amazon Best Sellers Rank:

#821,013 in Books (See Top 100 in Books)

Having already read Ellen Stimsom's Good Grief, and loved it, on a cold February day in Santa Fe, New Mexico, I decided to read her first book. I attended grad school in Montpelier, VT, coming from Southern California in winter (maybe I wear socks) to Montpelier with tons of snow, was a shock and as much education as studying for my MFA. Stimson absolutely captures the culture shock, and is able to joke about her earlier notions of Vermont being paradise. But it's also a story of family and country stores and animals--dogs to hens to sheep--which left me cry.ing in some spots but laughing in others, This tale is beguiling and rich with emotional truth. It made me wish I was her next door neighbor. Reading it on a snowy day was like having surround sound and seeing a movie that hurtled toward it's inevitable finish with such energy, I did not want it to end. I hope she publishes a new book soon. I adore her writing, her stories about food, kids and chickens. Just a lovely book to give to a friend who entertains ideas of "moving to the country" or watching Diane Keaton in Baby Boom, one of my favorite films. I will reread this when I need a hug.

Reading this book was like being home again. I grew up a few miles from the Vermont State Line in Upstate NY and this book could have taken place in my own home town. We all knew each others dogs and kids and everybody watched out for each other. I think of my cousin out plowing his field with his team of Belgian Horses and cursing the early spring mud. We all dreaded that damp cold that comes with mud season and yet were happy that days were growing longer. My neighbors were characters right out of this book and behind that New England reserve there was a steadfast love that one cannot deny. I remember looking out the window to see a herd of cows trotting through the yard and every neighbor setting out to help round them up and return them to Max, the owner. This book WAS like a warm hug and like going home again. Thank you, Ellen Stimson. Even though I now live in the Midwest I have only to pick up your book to go home for a while.

As one who also fell in love with the beauty of Vermont after a single visit, this story read like my personal dream, but without the mishaps and stresses. Fun, uplifting book with lots of humor of citified people trying to accomplish what true Vermont natives do- from running a country store to raising various farm animals. Read in two sittings. A delight- especially if you love animals.

Enjoyed the book. Made me try Grade B Maple syrup, which I now love! I could have done without the curse words but the book was funny and her humor was relatable. I like how she loves her family and pets. I am the same. Cute book. I think the local Vermont people were a little harsh and not too accepting of newcomers though. I am sure newcomers are annoying to them like the Northerners are to us Southerners here in NC. However, I married a Northerner so we have to learn to just chill. Everyone who moves to a new area has a learning period.

Sometimes a story can be both very compelling and gripping as well as being very personal at the same time. This is the case with Mud Season. I really enjoyed reading the story of her family's adventures (and MISadventures) in pulling up their mid-America roots and moving to the "Republic of Vermont." This was one of those great books that I found myself reading in one (well, two) marathon sessions - I just couldn't put it down! I really felt like part of this courageous family as they took on the challenges and experienced the joys and challenges of setting up a new life in a new place. So one last comment... When you get to the very end of the book, there are a few pages where I would warn you in advance - have tissues, LOTS of tissues. The last few pages of the book touched my heart and earned this book a permanent place in my bookshelf.

Great read. A fish out of water with such good intentions, yet manages to make enemies of many. No fear, she is endearing no matter what anyone else says.

Really loved this book. This was her second but I read it first. I did read the first one next "good grief:life in a tiny village". Im glad that i read it second because I probably would never had read this one "mud season".

This book is down time Earth and witty! Ellen will make you laugh out loud and you won't be able to put this book down. Highly recommended!

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Mud Season: How One Woman's Dream of Moving to Vermont, Raising Children, Chickens and Sheep, and Running the Old Country Store Pretty Much Led to One Calamity After Another, by Ellen Stimson PDF

Mud Season: How One Woman's Dream of Moving to Vermont, Raising Children, Chickens and Sheep, and Running the Old Country Store Pretty Much Led to One Calamity After Another, by Ellen Stimson PDF

Mud Season: How One Woman's Dream of Moving to Vermont, Raising Children, Chickens and Sheep, and Running the Old Country Store Pretty Much Led to One Calamity After Another, by Ellen Stimson PDF

Free Download Teens Talk About Alcohol and Alcoholism

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Product details

Age Range: 12 - 17 years

Grade Level: 7 - 12

Paperback: 144 pages

Publisher: Doubleday; 1st edition (December 23, 1986)

Language: English

ISBN-10: 0385230842

ISBN-13: 978-0385230841

Product Dimensions:

5.5 x 0.5 x 8.5 inches

Shipping Weight: 8.6 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

2 customer reviews

Amazon Best Sellers Rank:

#2,577,782 in Books (See Top 100 in Books)

excellent

This book is a great read for any teen dealing with alcoholism or addiction in friends or family members. This book is insightful and helpful.

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About the Author

Deborah Diesen, author of the popular Pout-Pout Fish books, currently works for a small nonprofit organization and has also worked as a reference librarian and a bookseller. She lives in Grand Ledge, Michigan. Dan Hanna has over ten years of experience in the animation industry, and his work has appeared on BBC America and the Cartoon Network. He lives in Oxnard, California.

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Product details

Age Range: 2 - 5 years

Series: A Pout-Pout Fish Paperback Adventure

Paperback: 24 pages

Publisher: Farrar, Straus and Giroux (BYR); Reprint edition (December 31, 2018)

Language: English

ISBN-10: 0374310513

ISBN-13: 978-0374310516

Product Dimensions:

6.9 x 0.1 x 7.6 inches

Shipping Weight: 3.2 ounces (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#26,845 in Books (See Top 100 in Books)

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